Fitness For Golf

Replicating your golf swing with resistance (tubing/bands) is one of the fastest ways to improve your golf swing power. We call it “sport-specific” training. All the pro athletes do it. In fact all competitive althletes do, including pro golfers, so you should give it some serious thought.

Golf tubing is fun, effective and very affordable.

Every golfer deals with swing faults. Many of these faults are physically related. It may be a certain phase of your golf swing. This is where tubing comes into play. You can isolate any phase of your golf swing and use resistance like tubing/bands to strengthen and stretch that specific part of your golf swing.

This is very effective at improving golf swing mechanics, power and distance.

Resources

If you want a fast and very effective way to add power and distance to your golf swing in just minutes a day, check out Mike Pedersen’s Power Golf Swing Tubing Program.