Archive for the ‘Golf’ Category

Use Tubing Or Bands To Increase Golf Swing Power

Sunday, March 29th, 2009

Replicating your golf swing with resistance (tubing/bands) is one of the fastest ways to improve your golf swing power. We call it “sport-specific” training. All the pro athletes do it. In fact all competitive althletes do, including pro golfers, so you should give it some serious thought.

Golf tubing is fun, effective and very affordable.

Every golfer deals with swing faults. Many of these faults are physically related. It may be a certain phase of your golf swing. This is where tubing comes into play. You can isolate any phase of your golf swing and use resistance like tubing/bands to strengthen and stretch that specific part of your golf swing.

This is very effective at improving golf swing mechanics, power and distance.

Resources

If you want a fast and very effective way to add power and distance to your golf swing in just minutes a day, check out Mike Pedersen’s Power Golf Swing Tubing Program.

Welcome To Fitness For Golf

Wednesday, June 4th, 2008

Thank you for visiting Fitness For Golf! This site will educate you and inform you of resources that will improve your golf swing power, distance, technique, consistency and swing mechanics with an approach that is revolutionary.

You see…your body dictates your golf outcome!

What do I mean by that? Your physical limitations are what’s keeping you from a near perfect golf swing. Let me ask you…have you felt like you should be making a bigger backswing, and no matter how hard you try you just can’t? It’s because your body won’t let you, and unless you address the physical limitation causing this, you will NEVER achieve a full backswing…resulting in short drives that never find the fairway.

Now turns this around. You apply some simple golf exercises and stretches for that specific limitation and all of a sudden you are making a FULL backswing and blasting your drives 30 yards further! How’s that sound? It’s a reality when you take the golf fitness approach.

Visit this site often as you’ll see many golf fitness resources from the most credible golf fitness trainer on the net and quite possibly in the world…Mike Pedersen.